Supervised by Varissa Owens, LPC-S, NCC
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Who I work with
Adults (18+) · Individuals and couples
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How I can help
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Anxiety
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Depression
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Grief and loss
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Relationship issues
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Family issues
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Anger management
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Identity and cultural concerns
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About me
Therapy should be a place where you feel heard, understood, and empowered. I work alongside you to understand your thoughts, emotions, and patterns, then turn that insight into practical steps forward.
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My approach
Collaborative and solution-focused. I draw on CBT, ACT, REBT, and solution-focused brief therapy, building on your strengths and growing self-awareness.
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Experience
Trained in both counseling and clinical psychology
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Education
M.A. Counseling, University of the Cumberlands · M.A. Clinical Psychology, Teachers College, Columbia University
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Languages
English
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Insurance accepted
Aetna · Blue Cross Blue Shield · Cigna · UnitedHealthcare
Headway checks your coverage and shows your cost before you book.
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Fun Fact
Fun fact: I am a four-time Cross Country MVP! I believe the discipline, perseverance, and resilience I developed through running are qualities that also shape the way I support my clients.
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Getting started